Tag Archives: Stress Management

Motivation for Stress Stress, depression and the holidays: Tips for coping by the Mayo Clinic   The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays present a dizzying array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few. But with some practical tips, you can minimize the stress that accompanies the holidays. You may even end up enjoying the holidays more than you thought you would.

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